ONLINE BASIC COACHING

What does the "BASIC ONLINE COACHING" package include?

• Personalized training plan designed based on your needs and goals
• Initial anamnesis via video call to set up the training program
• Physical check every 8 weeks 
• CoachPlus App Chat Support Mon/Sat 9am-6pm
• App with training diary + video tutorial 
• Video Exercise Correction 
• Change training program every 8 weeks 
• Delivery of the protocol expected within 7 working days