ONLINE COACHING PLUS

What does the "ONLINE COACHING PLUS " package include?

• Personalized training plan designed based on your needs and goals 
• Initial anamnesis via video call to set up the training program
• Physical check every 4 weeks 
• App with training diary + video tutorial
• Video Exercise Correction  
• Change training program every 8 weeks 
• Delivery of the protocol expected within 7 working days
• Nutrition tips to help you reach your goal (no written diet)
• Chat support via Whastapp for faster communication Mon/Sat 9am-6pm
• 1 training session with me included to be used at Fitactive in Segrate (worth 40 euros)